August 19, 2024 at 2:07 am
#4054
Participant
Servings: 4
Prep Time: 20 minutes
Cook Time: 10 minutes
Serving Size: 2 tacos
Ingredients:
- 8 organic corn tortillas
- 1 cup cooked organic chickpeas, rinsed and drained
- 1 small cucumber, diced
- 1/4 cup plain unsweetened coconut yogurt
- 1/4 cup chopped fresh cilantro
- 1 lime, juiced
- 1 tbsp extra-virgin olive oil
- Salt and pepper to taste
Directions: In a bowl, mix diced cucumber, coconut yogurt, cilantro, lime juice, salt, and pepper to make the raita. Warm chickpeas in a skillet over medium heat with olive oil, salt, and pepper. Warm tortillas, fill with chickpeas, and top with cucumber raita.
Nutritional Facts (per serving): Calories: 250
Protein: 7g
Fats: 8g
Carbohydrates: 37g
Fiber: 7g
Net Carbs: 30g
Sugar: 4g
Iron: 2mg
Sodium: 120mg
Potassium: 550mg
Cholesterol: 0mg