#4097
brittney
Participant

Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Serving Size: 2 tacos

Whole Food Ingredients:

  • 2 cups mushrooms, sliced
  • 2 cups spinach, chopped
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 8 small corn tortillas
  • Sea salt to taste

In a skillet, heat olive oil over medium heat. Add minced garlic and cook for 1 minute until fragrant. Add mushrooms and cook for about 8 minutes until browned. Add spinach and cook for another 3 minutes until wilted. Warm tortillas and fill with the mushroom and spinach mixture.

Nutritional Facts (per serving):

  • Calories: 240 kcal
  • Protein: 6g
  • Fats: 12g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Net Carbs: 24g
  • Sugar: 3g
  • Iron: 2mg
  • Sodium: 210mg
  • Potassium: 550mg
  • Cholesterol: 0mg