#4213
brittney
Participant

Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Serving Size: 2 tacos

Whole Food Ingredients:

  • 1 cup bell peppers, sliced (any color)
  • 1 can black beans, drained and rinsed (organic, BPA-free can)
  • 8 small corn tortillas
  • 1 tablespoon olive oil
  • Sea salt and pepper to taste

In a skillet, sauté bell peppers with olive oil, sea salt, and pepper for about 5-7 minutes. Add black beans and cook until heated through. Warm tortillas and fill with the mixture.

Nutritional Facts (per serving):

  • Calories: 320 kcal
  • Protein: 12g
  • Fats: 6g
  • Carbohydrates: 54g
  • Fiber: 12g
  • Net Carbs: 42g
  • Sugar: 3g
  • Iron: 3mg
  • Sodium: 200mg
  • Potassium: 600mg
  • Cholesterol: 0mg