[brittney]

Yields: 4 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Serving Size: 2 stuffed mushrooms

Ingredients:

• 16 large cremini or portobello mushrooms, stems removed
• 8 ounces fresh lump crab meat
• 1/4 cup onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons fresh basil, chopped
• 1 tablespoon olive oil
• 1/4 cup almond flour
• Salt and pepper to taste

Directions:
Preheat the oven to 375°F (190°C). In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until softened. Remove from heat and mix with crab meat, chopped basil, almond flour, salt, and pepper. Stuff the mushrooms with the mixture and place on a baking sheet. Bake for 15-20 minutes until the mushrooms are tender.

Nutritional Facts (per serving):

• Calories: 150
• Protein: 15g
• Fats: 7g
• Carbohydrates: 6g
• Fiber: 2g
• NET Carbs: 4g
• Sugar: 1g
• Iron: 2mg
• Sodium: 170mg
• Potassium: 450mg
• Cholesterol: 70mg