September 22, 2024 at 9:18 pm
#6586
Keymaster
Servings: 4
Prep time: 10 minutes
Cook time: 5 minutes
Serving size: 1 cup
Ingredients
- 1 lb fresh crab meat
- 4 medium zucchinis, spiralized
- 2 garlic cloves, minced
- 1 lemon, juiced and zested
- 2 tbsp olive oil
- Fresh parsley, chopped
- Freshly ground black pepper, to taste
Directions
In a large pan, heat olive oil over medium heat. Add garlic and sauté for 1-2 minutes until fragrant. Add zucchini noodles and cook for 2-3 minutes until slightly softened. Toss in the crab meat, lemon juice, lemon zest, and parsley. Stir well and cook for another 2 minutes until heated through. Serve warm.
Nutritional Facts (per serving)
Calories: 180
Protein: 20g
Fats: 8g
Carbohydrates: 8g
Fiber: 3g
Net Carbs: 5g
Sugar: 4g
Iron: 1mg
Sodium: 450mg
Potassium: 620mg
Cholesterol: 70mg