August 19, 2024 at 5:33 am
#4115
Participant
Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 25 minutes
Serving Size: 2 tacos
Whole Food Ingredients:
- 1 small head of cauliflower, cut into florets
- 1 can chickpeas, drained and rinsed (organic, BPA-free can)
- 2 tablespoons harissa paste
- 2 tablespoons olive oil
- 8 small corn tortillas
- Fresh parsley, chopped
- Juice of 1 lemon
Preheat the oven to 400°F (200°C). Toss cauliflower and chickpeas with olive oil and harissa paste. Spread on a baking sheet and roast for 20-25 minutes until cauliflower is tender. Warm tortillas and fill with roasted cauliflower and chickpeas, topped with parsley and a squeeze of lemon juice.
Nutritional Facts (per serving):
- Calories: 320 kcal
- Protein: 10g
- Fats: 12g
- Carbohydrates: 44g
- Fiber: 10g
- Net Carbs: 34g
- Sugar: 4g
- Iron: 3mg
- Sodium: 290mg
- Potassium: 600mg
- Cholesterol: 0mg