#4139
brittney
Participant

Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 0 minutes
Serving Size: 2 tacos

Whole Food Ingredients:

  • 1 ripe mango, diced
  • 1 can black beans, drained and rinsed (organic, BPA-free can)
  • 8 small corn tortillas
  • 1/4 cup red onion, finely chopped
  • Juice of 1 lime
  • Sea salt to taste
  • Fresh cilantro, chopped

In a bowl, combine mango, black beans, red onion, lime juice, and sea salt. Mix gently. Warm tortillas and fill with the mixture and top with cilantro.

Nutritional Facts (per serving):

  • Calories: 300 kcal
  • Protein: 9g
  • Fats: 7g
  • Carbohydrates: 49g
  • Fiber: 12g
  • Net Carbs: 37g
  • Sugar: 6g
  • Iron: 2mg
  • Sodium: 210mg
  • Potassium: 600mg
  • Cholesterol: 0mg