August 19, 2024 at 6:32 am
#4219
Participant
Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Serving Size: 2 tacos
Whole Food Ingredients:
- 1 cup mushrooms, sliced
- 2 cups spinach
- 8 small corn tortillas
- 1 tablespoon olive oil
- Sea salt and pepper to taste
In a skillet, sauté mushrooms with olive oil, sea salt, and pepper for about 5 minutes. Add spinach and cook until wilted. Warm tortillas and fill with the mixture.
Nutritional Facts (per serving):
- Calories: 250 kcal
- Protein: 6g
- Fats: 10g
- Carbohydrates: 36g
- Fiber: 8g
- Net Carbs: 28g
- Sugar: 2g
- Iron: 2mg
- Sodium: 150mg
- Potassium: 400mg
- Cholesterol: 0mg