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Yields: 4 servings
Prep Time: 15 minutes
Cook Time: 30 minutes
Serving Size: 2 tacos

Whole Food Ingredients:

• 1 cup cooked lentils
• 2 medium sweet potatoes, peeled and diced
• 2 tablespoons olive oil
• 8 small corn tortillas
• Sea salt to taste
• Fresh cilantro, chopped

Preheat the oven to 400°F (200°C). Toss sweet potatoes with olive oil and sea salt. Roast for 20-25 minutes until tender. In a skillet, warm lentils. Warm tortillas and fill with roasted sweet potatoes and lentils, topped with cilantro.

Nutritional Facts (per serving):

• Calories: 350 kcal
• Protein: 14g
• Fats: 10g
• Carbohydrates: 52g
• Fiber: 12g
• Net Carbs: 40g
• Sugar: 6g
• Iron: 4mg
• Sodium: 160mg
• Potassium: 650mg
• Cholesterol: 0mg

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[brittney]

Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Serving Size: 2 tacos

Whole Food Ingredients:

• 2 cups mixed vegetables (bell peppers, zucchini, carrots), chopped
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 8 small corn tortillas
• Fresh basil, chopped

Preheat the oven to 400°F (200°C). Toss mixed vegetables with olive oil, oregano, thyme, and sea salt. Roast for 25-30 minutes until tender. Warm tortillas and fill with roasted vegetables and fresh basil.

Nutritional Facts (per serving):

• Calories: 260 kcal
• Protein: 4g
• Fats: 12g
• Carbohydrates: 36g
• Fiber: 7g
• Net Carbs: 29g
• Sugar: 6g
• Iron: 2mg
• Sodium: 200mg
• Potassium: 500mg
• Cholesterol: 0mg

[brittney]

Yields: 4 servings
Prep Time: 10 minutes
Cook Time: 25 minutes
Serving Size: 2 tacos

Whole Food Ingredients:

• 1 small head of cauliflower, cut into florets
• 1 can chickpeas, drained and rinsed (organic, BPA-free can)
• 2 tablespoons harissa paste
• 2 tablespoons olive oil
• 8 small corn tortillas
• Fresh parsley, chopped
• Juice of 1 lemon

Preheat the oven to 400°F (200°C). Toss cauliflower and chickpeas with olive oil and harissa paste. Spread on a baking sheet and roast for 20-25 minutes until cauliflower is tender. Warm tortillas and fill with roasted cauliflower and chickpeas, topped with parsley and a squeeze of lemon juice.

Nutritional Facts (per serving):

• Calories: 320 kcal
• Protein: 10g
• Fats: 12g
• Carbohydrates: 44g
• Fiber: 10g
• Net Carbs: 34g
• Sugar: 4g
• Iron: 3mg
• Sodium: 290mg
• Potassium: 600mg
• Cholesterol: 0mg

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